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Detox drinks:Top 3 Homemade Recipes for Weight Loss

Detox drinks:Top 3 Homemade Recipes for Weight Loss

A detox drink for weight loss can turn out to be a precious slimming ally, depending on the ingredients that make it up.

 Combined with a varied diet, detox drinks allow you to fill up with nutrients and active ingredients to contribute to the well-being of the digestive organs.


 In this article, discover 5 homemade slimming detox juice recipes to boost weight loss and stay healthy. 

         Homemade detox drink recipes for weight loss

Slimming detox juice with activated charcoal and apple

In this slimming detox drink, the combination of charcoal and apple eliminates toxins and promotes transit.

 This drink is ideal for people who tend to suffer from bloating and transit disorders.

For 1 large glass, you will need:

  •  1 golden apple;
  •  1/2 green apple;
  •  1/2 untreated lemon;
  •  10 cl of water;
  •  1 C. tablespoon powdered activated charcoal.

 To make this detox juice, follow the steps:

  1.  Start by carefully washing the apples and lemon;
  2.  pass them through the juice extractor to obtain a homogeneous apple juice;
  3.  mix the apple juice with the water and the activated charcoal then taste without delay.

The benefits of activated charcoal

Activated carbon has a very high absorption power. By absorbing gases and toxins, it detoxifies the digestive system in depth.

 It should also be noted its very positive action on bloating, which it effectively soothes. Combined with pectin-rich apple, charcoal is perfect for taking care of the digestive sphere.

Slimming detox juice with spirulina

This blue-green juice based on spirulina is ideal for recharging energy in the first part of the day. Its high protein content gives it particularly interesting satiating properties as part of a slimming detox diet.

 For 1 large glass, you will need:

  •  A handful of baby spinach;
  •  1/2 banana;
  •  1/2 stalk of celery;
  •  100ml coconut water;
  •  1 C. tablespoons of spirulina.
To make this slimming detox juice recipe, here are the steps to follow:
  1. Start by carefully washing all the plants;
  2.  mix all the ingredients together in the bowl of a blender until you obtain a homogeneous detox vegetable juice.

Slimming benefits of this spirulina detox juice

Coconut water has a very strong thirst-quenching power. In addition, its richness in nutrients is quite remarkable.

 In this juice, spirulina provides a high content of protein, iron and micronutrients which gives a satiating drink and which naturally helps to regulate food intake.

 Finally, the banana and the spinach are respectively rich in potassium and fiber and bring a very particular slimming interest to the mixture.

Grapefruit and ginger detox drink

Finally, here is a real concentrate of vitamin C and fiber to stimulate the body's detoxification functions. This gourmet vegetable juice is perfect at breakfast time to fill up on energy.

 For 1 large glass, you will need:

  •  1 grapefruit;
  •  2 small carrots or a normal one;
  •  The juice of a lemon;
  •  1.5 cm ginger root.
 To make this slimming detox juice recipe:

  1.  Start by carefully washing all your plants;
  2.  peel the ginger and the carrots, if they are not organic;
  3.  remove the skin from the grapefruit before putting all the ingredients through a juicer or extractor;
  4.  enjoy without delay.

Benefits of grapefruit and ginger for weight loss

Grapefruit has two major benefits. On the one hand, it is rich in antioxidant vitamin C which helps fight oxidative stress and promote fat burning. 

 On the other hand, it contains pectin. This soluble fiber regulates transit, promotes satiety and has a regulating effect on blood cholesterol and glucose levels.

 Ginger, on the other hand, has a soothing effect on the digestive system and stimulates the self-cleaning of the digestive organs.

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